Archives for June 2015

Fruits That Take Care of The Skin

When it comes to skin problems, the fruits available in nature can be the perfect solution for treating them. The nature has gifted us with different types of fruits, each of them is rich in some nutrients. These nutrients can be effective in fighting skin problems. There are many fruits that keep the quality of our skin intact and improve the condition of the same. If you are willing to take care of your skin, you must avoid using the creams and lotions that are commercially available. They contain chemicals that provide your skin with instant fairness. But, in the long run, they hamper the quality of your skin. In this article, we would find out the various fruits that are very effective for keeping our skin conditions good and healthy.Fruits

Strawberries

These are the most exotic fruits that can be found in only selected climates. Consumption of strawberries results in the nourishment of the cells in our body. But if you want your skin to derive the best benefits from these berries, then you can crush them and grind them and mix the paste with some amount of yogurt. Apply this natural paste on the skin for making your skin youthful. It prevents aging signs from appearing on the skin and keeps the skin clean.

Papaya

This green fruit consists of super antioxidants that prevent our skin from getting damaged in the sun. The enzymes produced by this fruit nourish and clears the skin from within, resulting into a glow on the same. The toxins present in the skin are instantly washed out by papaya, and thus it prevents your skin from any kinds of problems. Application of the papaya extracts on the skin allows your skin to stay young and avoid any signs of aging from appearing on the skin.

Banana

Bananas are the unique fruits that consist of nearly all the nutrients needed for the proper functioning of the skin. They are the richest source of fibers, antioxidants, vitamins, folate, potassium and magnesium. The skin is nourished from its roots, and they turn young if bananas are consumed on a daily basis. In case your heels have cracked, a paste made of the banana can be the best solution for healing them. Banana regulated the moisture content in the skin and kept it hydrated, therefore avoiding any skin problems.

These fruits that are been mentioned above are the best solution for taking good care of our skin. To keep your skin refreshing, healthy and young and for avoiding the aging of the skin, these fruits can be the tools you need.

Fruits That Strengthen Hair Growth

Hair is the most lucrative organ of our body. Just like any other tissues, hairs also need enough nutrients to survive. The deficiency of nutrients can result in certain problems regarding hair. It can cause dandruff, which are threatening for our hair. The drastic amounts of pollutants in the air also can cause several problems to our hair. Therefore, to stimulate the growth of hair, it is our responsibility to take care of them. The hair products available in the market often claim to strengthen the growth of hair, but most of the times the chemical contents of such products damage the quality of our hair. Fortunately, we have been backed by the fruitful nature. Various fruits are available in nature that stimulates hair growth. In case you are suffering from hair loss, this article can be helpful for preventing the problems related to your hair.

Fruits

Tomato

Tomato is considered to be the best fruit available for taking care of hair. The enzymes present in the fruit strengthen the roots of the hair; as a result, hair fall can be prevented. The antioxidant contents of this particular fruit protect our hair from the harmful solar radiation. The sun rays on an excessive amount can damage hair. Applying tomato extracts on the scalp can prevent such problem with ease. Therefore, you must collect some tomatoes from the store for both consumption and scalp massage.

Strawberry

The strawberry is a red colored berry, which is both delicious and nutritious at the same time. This particular fruit consists of vitamin C, which is an essential nutrient needed for hair growth. Either consumption of strawberries or massaging the scalp with the paste derived from the fruit, both can be helpful for boosting up hair growth.

Grapes

When it comes to growth of hair, the fruit queen is here to rescue. The nutrients present in this particular fruit are extremely beneficial for our hair. The antioxidants present in this fruit circulate abundant blood to the root tips of our hair. As a result they get nourished. This result in the strengthening of the hairs and thus more hair tend to grow. Applying grape seed oil on the scalp can prevent dandruff from occurring on the scalp.

The fruits that are been mentioned above are extremely helpful for strengthening hair growth. They put a stop to the hair problems and allow the hair to grow fast. The nutrients available in these fruits nourish the hair tissues from within, thus making them stronger.