Common Sunscreen Mistakes That One Should Stay Away From

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Do you know the proper method that can offer optimum protection to you and your family from the harmful rays of the sun? The most prevalent form of cancer is skin cancer, but the good thing is that majority of these cancers can be averted if you use proper means of protection. Given this, it is time to get your facts straight regarding the use of sunscreens. Here are some common yet usually unnoticed mistakes that one should avoid during application of sunscreens.

Depending Completely On Sunscreen Protection

A number of people tend to believe that application of sunscreen would enable them to be exposed to the sun throughout the day without getting burnt. However, according to experts, sunscreen is not an adequate solution. Along with applying the proper sunscreen in the appropriate manner, you need to wear tightly woven clothing and brimmed hats, and use a beach umbrella for shade. It is also good to wear sunglasses that possess lenses with UV protection.

The UV light is most intense from 10 am to 4 pm. It is best to stay away from the sun totally during this time.

Applying The Inappropriate Sunscreen

There are actually six major varieties of skin, from black to very fair. Each of these skin types has varying risks of bearing damage caused by exposure to the sun, leading to cancer.

The SPF requirements are also varied. According to the American Academy of Dermatology, an appropriate sunscreen should have a minimum SPF of 15. People who are very fair and tend to burn quite quickly should go for an SPF of 30 or 45.

Making Use Of Very Less Amount Of Sunscreen

A number of the products sold nowadays consist of only 4 ounces or lesser amount of sunscreen. In order to ensure that they are adequately covered, normal adults need to make use of around one             ounce of sunscreen with every application.

People who are larger in stature will require more amount of sunscreen. Every couple of hours, you are required to reapply the sunscreen. In case you are engaging in some activity such as swimming, apply sunscreen immediately after you dry yourself.

Depending Upon The Mentioned Spf Numbers

Are you one amongst those who buy sunscreen simply depending upon the SPF number that is mentioned on the bottle? Look more carefully at the label when you are shopping the next time. SPF is only associated with radiation protection from UVB, and not UVA. Skin damage and subsequent cancer can be caused by both categories of UV rays. Therefore, it is important that your sunscreen offers due protection from both UVB and UVA. So, while purchase, carefully observe to ensure that the sunscreen reads “broad-spectrum” or promises to protect you from both types of rays.

Believing On Waterproof Sunscreens

There are a number of advertisements which claim of sweat proof or waterproof sunscreens. However, in reality, there is no such sunscreen. As per FDA, sunscreens which are water-resistant should be applied again after 40 minutes of swimming or any other sweaty activity.

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