Skin is the largest organ in our body but we hardly know anything about our skin. We can get surprising facts about our skin from anti-aging expert Dr. Aaron Tabor. You will get to know all the details from ways to prevent wrinkles to benefits of facial massage.
Proven Facts About Skin
Dr. Tabor says skin is an index of your overall health. Hence, it is best to eat a healthy diet, avoid junk foods, drink plenty of water, exercise regularly, and avoid smoking to stay healthy. It is also necessary to know the ingredients of all the skin care products that you use to avoid harmful chemicals that contain PEGS or Glycols. These 10 facts can keep you more informed about skin to take better care of the largest organ in our body.
Botanical is a medicinal plant with therapeutic properties. It contains beta carotene that improves skin quality. Dr. Tabor says we should be careful to choose products that contain botanicals by understanding that it should have acolorr to them. If the product claims it uses botanicals and doesn’t have any color then it is chemical based.
Massage Away The Years
Massage is not just for backs. A facial massage helps facial muscles to release collagen and restore elasticity. You can know a lot of massage techniques as part of facial treatment.
You’re Never Too Young
Your skin is aging by your early 20’s. Hence, it is not advisable to wait till you are 40 years old to use advanced beauty treatments. Dr. Tabor says to start right away. Whether you are 20 years old or 40 years old, the loss of collagen is same for both. By starting early, you can delay the collagen loss.
First Hands, Second Face
Our hands carry billions of bacteria and they get transferred to our face. Hence, you should always use makeup, skincare products or touch the face only after thoroughly washing our hands. The number one reason for breakouts is the bacteria and most of them don’t come through the air but through our own hands.
Open Pores Preferable
Products don’t get absorbed with closed pores. You need to have open pores to get maximum benefit from any product. Dar. Tabor says, the best way to open the pores is to soak a hand towel in hot water and then rest it on your face for few moments. You should apply the night time moisturizer or cream only after this process of opening the pores for better absorption.
We lose bone mass even in our face as we age. It is proven by medical studies that our face shrinks with age. Dr. Tabor advice’s taking calcium supplements to delay osteoporosis.
Skincare Products You Are Missing
You are missing some of the most vital vitamins which do a lot of good. The most important skin care product in every woman’s beauty care should be a vitamin. Your skin reflects whether you are nourished or not. Dr. Tabor says, it is best to include antioxidants and omega-3 in your vitamin regimen as you age.
Face have muscles and like any other muscle, it too needs exercise to look better. Doctor says, it is the reason smile is so important.
You have not moisturized enough despite your best efforts. It is best to moisturize more than you think you require. Apply moisturizer when the skin is damp so that product takes in surface moisture into the skin. Drinking lot of water is the best way to keep hydrated.
Not Old Wives Tale
Cucumbers on eyes is not a fairy tale. It is medically proven to be effective. Cold cucumbers on eyes soothe and reduce irritation and swelling. Most of the high priced products have cucumber extracts.
Once you know these surprising facts about skin care, you need not wait for any more miracle product to solve your skin problems. You have enough information to keep your skin healthy and shining.
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